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protect your heart

The 25 Best Ways to Protect Your Heart Now

By Bill Bradley, Ben Court, Paul Kita, Cassie Shortsleeve, and Selene Yeager
15 min read
Person in beige blazer and black pants holding a black duffle bag against a blue background.

10 Travel Blazers for Hot Temps and Long Flights

By Joseph Cheatham
5 min read
Collage featuring grooming products and a person with a bald head.

Going Bald Is a Low-Key Flex

By Bob Gearing
7 min read
Soccer players competing for ball on the field with colorful background.

How to Train for Soccer Speed

By Brett Williams, NASM
4 min read
Men's Summer Colognes on Sale Amazon Prime Day 2026

The Best Summer Colognes for Men on Sale

By Josiah Soto
3 min read
Person in navy pants pulling a blue suitcase.

14 All-Day, Every-Day Travel Pants to Buy Now

By Joseph Cheatham
9 min read
Collage of man performing squat, bench press, and deadlift exercises in a gym.
Fitness

Want to Prove That You’re Really Strong? Join the 2-3-4 Club.

This standard shows you’ve really put work in at the gym.

By Trevor Thieme C.S.C.S.
6 min read
FIFA World Cup 2026

How World Cup Athletes Triumph Over Heat and Fatigue

team usa player hydrating along with other factors important for prep and recovery
FIFA World Cup 2026

How Doctors Prepare Soccer Teams for the World Cup

Team doctors reveal their best strategies.

By Jocelyn Solis-Moreira
7 min read
Men's Health Strong Talk

Scott Eastwood Talks Fitness After 40—and How He’s Thinking About Testosterone

Men's Health Strong Talk featuring Scott Eastwood on red background.
Men's Health Strong Talk

Scott Eastwood Talks Longevity After 40

The actor discusses fitness, longevity, and his upcoming film Lucky Strike.

By Brett Williams, NASM
3 min read
Amazon Prime Day

The Best Early Prime Day Apple Deals, Tested and Vetted by Editors

apple watch series 11
Amazon Prime Day

Early Prime Day Apple Deals Worth Shopping Now

Skip the Apple tax with the best Prime Day discounts.

By Danny Perez
3 min read
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MOST READ

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Fitness

smart scales lead

6 Best Smart Scales to Unlock Your True Health Potential, According to Trainers

therabody jetboots pro plus

The Compression Boots Our Editors Recommend

heavy is not a word i know

How to Know Which Muscles to Train Together

building blocks

4 Principles to Follow to Build Muscle

Hand holding a black ring with an embedded sensor.

Oura Ring 4 and Oura Ring 4 Ceramic Prime Day Sale

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WORLD CUP 2026

USA soccer players, World Cup 2026 logo, stadium, and FIFA trophy collage.

Congratulations, You’re About to Become a Soccer Fan

Soccer midfielder Sebastian Berhalter in Team USA jersey

Sebastian Berhalter Is Always Doing Extra Work

Smiling person with a metal container and a rolled mat against a colorful abstract background.

The Gear That Helps Keep Tim Howard on the Ball

Soccer ball and microphone on colorful abstract background

These World Cup Commentators Have Something to Say

Soccer player Weston McKennie in USA jersey on colorful background

Weston McKennie’s Superpower? Adaptability.

Training Programs

bryan krahn cscs

Build Max Muscle at 50 With This Workout Plan

abs redefined

Abs, Redefined: Training, Diet, and More

big arms

The Dad Bod Arm Shred Workout Plan

body recomp central

Your Ultimate Body Recomposition Guide

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Health

multivitamin capsule bottle and floating capsules

10 Men's Multivitamins That Are Actually Worth Buying and Taking

by Charles Thorp, NASM
This is an image

What All Men Should Know About Brain Injuries

By Caitlin Carlson
Children expressing emotions with a feelings chart and pledge to discuss feelings.

Are You Emotionally Smarter than a 5-Year-Old?

By David Ferry
inside the music festival medtents

Inside the Music Festival Medical Tent

By Dawn Fallik
Bob Woodruff on stage at Men's Health Lab

How to Turn Pain Into Purpose

By Korin Miller

Food & Diet

glasses of clear protein drinks with long shadow on deep blue colored background view

The “Clear” Protein Supplements Are Here

By Kelsey Kunik, RDN
america, fourth of july foods hot dogs indulgence and overeating concept for unhealthy eating of junk food, carefree summer picnic, independence day or memorial day backyard bbq july 4th bbq food, no people foods featured are hot dogs with ketchup and mustard and pickles there are patriotic american flag toothpicks as decoration in the festive food paper plates and disposable plastic cups are also on the checkered tablecloth shot during sunny day outdoors on vacation part of a series

Will Ultra-Processed Protein Ruin Your Gains?

By Abby Langer, RD
neatly aligned citrus and berry gummies form a dynamic diagonal across bright white selective focus, vitamins and healthy snack for kids promote healthy food, nutrition and healthy life

So … What's the Deal With Gummies?

By Paul Kita
Plate of steak, eggs, and greens alongside a chef wearing an apron.

High-Protein Vietnamese Steak and Eggs

By Paul Kita, Recipe by Kevin Tien
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Men’s Health Lab 2026

Hearst Magazines Hosts The 2nd Annual Men's Health Lab

Jesse Eisenberg Really Hates Longevity Trends

2025 New York City Marathon

Anthony Ramos Shares His Long Run Training Hack

MH Lab Panel with Bernie Williams and Ben Court

Bernie Williams Most Important Job

Lukas Gage on a panel at Men's Health Lab 2026

Here’s What Lukas Gage Does for His Sexual Health

Trainer Spotlights

Veteran kettlebell trainer Jah Washington

Jah Washington

Veteran trainer Mat Forzaglia

Mat Forzaglia

Person performing a kettlebell exercise in a gym setting

Ebenezer Samuel

Two individuals engaged in a rope pulling exercise during a fitness event.

Brett Williams

Entertainment

Ben Gibbard

Ben Gibbard Runs Off the Pressure

By Carrie Wittmer
widow's bay apple

Widow’s Bay Is Lowkey the Best Show on TV Now

By Evan Romano
Collage of people in various expressions and costumes, including a surprised man and a ghostly figure.

The Key to Scary Movie Being So Funny? The Stunts.

By Brandon Streussnig
widows bay season 2

Widow’s Bay S2 Will Keep You Laughing and Scared

By Evan Romano
disclosure day ending explained

Why Disclosure Day Ends With One Mysterious Word

By Evan Romano
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AGING & LONGEVITY

dont list

4 Training Mistakes to Avoid for Longevity Gains

Carmelo Anthony

How Carmelo Anthony Trains for Longevity

The Art and Science of Durability

The Art and Science of Durability

Collage showcasing urban activity and physical fitness.

The Future Of Aging Starts With Better Cities

Style

Two watches on a blue background, one silver with Roman numerals and one with a khaki strap and Arabic numerals.

The Best Watch Brands That Will Never Go Out of Style

By Tim Kohut
best boxers for men

Style Editors Say This Underwear Doesn't Ride Up

by Joseph Cheatham
white v neck undershirt

16 Useful But Still Stylish Undershirts You Need

By Joseph Cheatham
men's health watches

Early Prime Day Deals Includes 50% Off Watches

By Joseph Cheatham
Two men wearing swim trunks; one in blue with red stripes, the other in solid orange, on an orange background.

Fair Harbor vs. Bather: The Better Swim Trunk

By Joseph Cheatham

Supplements

a seamless hexagonal pattern of many green organic spirulina tablets laid tight in one layer on flat surface

Do Chlorophyll Supplements Work?

withania somnifera known as ashwagandha ashwagandha root powder supplement capsules on black background

Ashwagandha: Should You Be Taking It?

Half an orange on a light blue background with shadow.

Do Vitamin C Supplements Actually Work?

leafy greens green vegetables

7 Best Foods High in Vitamin K, According to RDs

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Grooming
best pubic hair trimmers

The Best Pubic Hair Trimmers for Easy Manscaping

10 min read
best colognes for men in 2025

We Tested Hundreds of Colognes—These Are the Best

7 min read
Person applying sunscreen with bottles of Dune Suncare and La Roche-Posay nearby.

9 Best Sunscreens for Men with Acne-Prone Skin

6 min read
native cucumber mint deodorantphlur father figure natural deodorantbaxter of california deodorantakt the deodorant balm

Deodorants You Can Rely on to Feel and Smell Fresh

12 min read
Tech & Gear
Two wristwatches, one on marble with metal band, one on wrist with green strap.

Huckberry’s Latest Watch Collab Just Dropped

3 min read
Two smartwatches displaying fitness metrics.

Thinking of Buying a Garmin Watch? Try These.

7 min read
golf rangefinder and related device with sale indication

Rangefinders That Will Revolutionize Your Game

7 min read
Golf grip held with a glove during a swing

37 Golf Gifts Any Golfer Will Love

5 min read

LISTEN UP

Men's Health Strong Talk with F1 race car on red background

Are F1 Drivers Actually Athletes?

strong talk

Body Recomposition 101

Sadik Hadzovic speaking on the MH Strong Talk podcast

It’s Officially Hot Quad Summer

illustration of michael jai white for strong talk

Michael Jai White on the Superhero Archetype

KEEP READING

Collage of stargazing, kayaking, and rock climbing, with a Men's Health 2026 Travel Awards badge.

The 2026 Men's Health Travel Awards

Cast iron skillet, various packaged meats, sea salt, and tallow on colorful background with gift icon.

Premium Meat Gifts Worth Sending

Terry Crews

This Machine Is Terry Crews’ Cardio Hack

FIFA World Cup themed items including drinks, soccer balls, and T-shirts.

Our Editors Found the Best World Cup Gear

Top gift ideas for men in 2026.

Found: The Perfect Gift for Any Guy, Any Occasion

best vibration plates

Vibration Plates to Amplify Your Recovery

Man using a blue back scrubber in the shower

With This Tool, You Can Shave Your Back in Minutes

whoop lead

The 9 Fitness Trackers Worth Your Money

A teal dumbbell held in a muscular hand, with sperm emerging from it.

Hacking My Gains by Jerking Off Before the Gym

Golf clubs and headcovers displayed in a split layout.

The Secret to Picking Your First Set of Golf Clubs

best trimmers

The 6 Best Trimmers to Shape Your Beard in 2026

best head shavers

This Head Shaver Can Give You a Buzzcut in Minutes

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